JULIE KNEALE

Contact

LANGUAGES

English

VERIFIED EXPERIENCE

Coming Soon

SPECIALTIES

Biking

Running

Strength and Conditioning

Swimming

PRICING
$
$
$
$
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LOCATION

Des Moines Iowa

CERTIFICATIONS

ESCI Level 1

Specialties

Swimming
swim
Swimming
bike
Swimming
run
Swimming
nutrition

Certifications

ESCI Level 1

About Me

Coaching with athletes to achieve their running, triathlon and Ironman goals. Understanding the importance of balancing training & life while achieving endurance fitness. Knowing the importance of swim, bike, and run training but, also encourage the importance of strength, nutrition and recovery. Focusing on working with those that are new to running & triathlon, along with those that are experienced and are wanting to take their training/endurance to the next level.

Philosophy

Professional coaching philosophy focused on athlete development and performance optimization. Every athlete is unique and requires personalized attention to achieve their goals.

Credentials

ESCI Level 1

Accomplishments

Extensive experience in athlete development and training optimization. Specialized expertise in Biking, Running, Strength and Conditioning, Swimming.

Experience

Certified coach with extensive training experience