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Coming Soon
Exercise Physiology
Nutrition
Running
Sports Psychology
Strength and Conditioning
Roscommon Roscommon
ESCI Level 1





I am a former military and elite athlete, specialised in IM, 1/2IM and running to name but a few areas. Also, coach a Hyrox Pro so there's a lot to offer.
This is your chance to do it right.
ESCI Level 1
IM & 70.3 WC Qualifier, Sub 30 10k, National Champs top 10 across a multitude of disciplines.
Certified coach with extensive training experience