KELLY THOMAS

Contact

LANGUAGES

English

VERIFIED EXPERIENCE

Coming Soon

SPECIALTIES

Nutrition

Sports Psychology

Strength and Conditioning

Working with Injured Athletes

PRICING
$
$
$
$
$
LOCATION

Manitou Springs

CERTIFICATIONS

ESCI Level 1

Specialties

Swimming
swim
Swimming
bike
Swimming
run
Swimming
nutrition

Certifications

ESCI Level 1

About Me

Kelly Thomas specializes in customized training and race planning for the long course endurance athlete. Your athletic development is focused around your goals, abilities and potential, as well as time available for training. Extensive time is devoted to education: mental preparation techniques, nutrition, gear selection, travel logistics, and anything else you may need to make your training and racing a success.

Philosophy

Whether you are training for an extreme triathlon, striving to improve your personal best, or love the multi-sport lifestyle, Coach Kelly is here to help you accomplish your goals. Customized Coaching Your athletic goals, experience training and racing, time available for training, and life responsibilities are unique to YOU. Advance your skills with endurance, strength, and technique training customized to you. Physical training, mental preparation, nutrition and hydration guidance, gear selection, and assistance with planning travel logistics are included to prepare you to train and race with confidence. Pregnancy thru Postpartum: Train During These Amazing Chapters of Your Life Training and racing don’t have to stop with your positive pregnancy test! The Centers for Disease Control and Prevention recommend that women who are pregnant get at least 150 minutes of moderate-intensity aerobic activity every week. Learn about the changes occurring in your body, training strategies/considerations as baby grows, and return to your desired level of performance postpartum. Consultations for Athletes and Coaches Consultations are available for self coached athletes and coaches seeking guidance for training or race planning purposes, return to sport, video analysis, and more. All consultations include follow-up!

Credentials

ESCI Level 1

Accomplishments

Extensive experience in athlete development and training optimization. Specialized expertise in Nutrition, Sports Psychology, Strength and Conditioning, Working with Injured Athletes.

Experience

Certified coach with extensive training experience