FRANK KAISER
LANGUAGES
English
German
VERIFIED EXPERIENCE
Coming Soon
SPECIALTIES
Biking
Nutrition
Running
Swimming
PRICING
LOCATION
Tucson / Alamogordo AZ / NM
CERTIFICATIONS
ESCI Level 1
Specialties
swim
bike
run
nutrition
Certifications
About Me
About twenty years ago, IRONMAN Triathlon sparked my interest and to this day it never stopped fascinating me.IRONMAN Triathlon inspired me to surround myself with like-minded friends and athletes, and this is what drives me to be the best coach I can be for YOU. As your IRONMAN Coach I will guide you through all the aspects of an IRONMAN Triathlon, since there is more to it than just Swim, Bike and Run. Recovery and Nutrition are equally important. I will work with YOU to bring out the best in all of YOU regardless of age or how limited you think your experience might be. I will work with YOU so YOU can enjoy this all-consuming sport of Triathlon. Through my years of endurance experiences from marathons to full IRONMAN races across the United States and Europe on some of the toughest courses, I have built a knowledge base that I will use to guide you through the do’s and don’ts of training and racing. The “swim-bike-run” is the part everyone sees and talks about, but it is the often-neglected recovery stage that athletes do not take serious enough. The stretching and loosening of the muscles, the daily nutritional requirements to keep your body fueled for the training sessions ahead, and the all-important legs up resting moments are all part of the plan we will work through TOGETHER.
Philosophy
Training for an IRONMAN can be challenging. Family, work, and training can sometimes be an overwhelming balancing act to accomplish. That’s what I am her to help YOU with. I will build a structured training plan suited to your ability and experience, and TOGETHER we will adjust it to your life’s demands. I strongly believe in the relationship between athlete and coach. Since each and every one is unique in their life and their own needs, it is important to build and achieve a relationship in order to bring the best out of every athlete. By building such relationship, we will work together on a training program from the initial introductions and YOU proudly crossing that finish line. The key to achieving your dreams is the communication between US. I will be there for YOU to guide YOU through the ups and downs of training and racing in order for YOU to reach YOUR dream goals. Training and competing in an IRONMAN event is an emotional rollercoaster and there will be times where you question YOUR decision to embark in this journey, but TOGETHER we will work through these times, and come up with solutions for them. There are no easy short-cuts to speed through training in order to cross that finish line, and in the end, it comes down to a strong will, consistent training, the right nutrition and recovery. All the nice and expensive toys, technology and equipment out there can’t help YOU crossing that finish line if YOUR arms cannot power you through the water, and YOUR legs cannot drive the pedals or turnover to keep YOU moving. It will simply come down to YOU putting in training hours, strengthen your body, and most importantly YOUR mind.
Credentials
ESCI Level 1 • Bi-Lingual - English/German
Accomplishments
Extensive experience in athlete development and training optimization. Specialized expertise in Biking, Nutrition, Running, Swimming.
Experience
Certified coach with extensive training experience